Monday, September 8, 2014

Monday’s Inspiration- Using Memories to Heal

 

Martha the MuseWe all experience loss and grief. We say goodbye to loved ones who pass on, to friendships that end, to chapters of our lives that are over, to things we treasure that we no longer own or need or have access to. We grieve for places and times and experiences that we have left behind; we grieve for ourselves for lost opportunities, for failures, for things that just didn’t work out. For time passing, the grey hair, the lines, the children leaving home….

Today we are going to look at our grief and turn it into joy by remembrance. Take a few quiet minutes and think, not about the loss and pain, but about the memories and hopes and dreams that are attached. Consider the alternatives to missed opportunities – open your eyes to the other doors that have opened.

Remember loved ones, whether human or furry, scaled or finned, who will live forever in your heart. Don’t dwell on their passing but instead on the joy they brought to you.

Consider this quote:

When someone you love becomes a memory, that memory becomes a treasure.” – anon.

Now sit quietly for a few minutes and count your treasures.

Let them heal you.

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